January 22, 2019
West Island Athletic Therapist

How can an Athletic Therapist Help a Pregnant Woman?

What are some of the body changes a woman goes through during pregnancy? There are many adaptations and changes that the body goes through during pregnancy. […]
September 15, 2018
Orthopaedic Surgery Help

How can an athletic therapist help you rehabilitate after an orthopaedic surgery?

Orthopedic injuries can be extremely limiting and painful. When the injury is a grade one sprain or strain, it will gradually heal without any intrusive medical […]
January 30, 2018
Montreal Athletic Therapist

Athletic Therapy And Kids

Do your kids play a lot of sports? It’s important to prevent and rehabilitate injuries. Exercise and sports are very important for children. They help build […]
September 4, 2017
Preventing Injuries in Sports

Preventing Injuries: Optimize Your Physical Performance

At one point or other in our lives, we have seen a sign on a building that prohibits entry due to an unstable foundation or construction. […]