The physical rehabilitation team will use different forms of manual therapy and exercises to strengthen the body and promote a proper healing.Treatment and prevention of the body’s aches, pains, and injuries.

August 2, 2017
Athletic Performance and the Importance of rest

The Importance of Rest and Athletic Performance

Athletic Performance Just as the earth has different seasons such as winter, summer, spring, and autumn, so does training have different seasons. Each season has a […]
July 28, 2017

What is Patellar Tendonitis

What is Patellar Tendonitis? Patellar tendonitis is the injury or irritation to the patellar tendon, the tendon connecting the quadriceps to the tibia. Like with any […]
July 23, 2017
Pregnancy Swelling & Benefits of a Massage

Can A Massage Help Treat Pregnancy Swelling?

The reasons of pregnancy swelling As the pregnancy progresses some soon-to-be mom’s notice that their legs and feet start to swell. There are a few reasons of […]
July 23, 2017
Pregnancy Massage - Reducing the back pains

Pregnancy Massage: Ease the Aches and Pains

Pregnancy Massage Finding out you are pregnant is the most amazing feeling. Every day is filled with anticipation and awe because of the miracle of life […]
July 23, 2017
Benefits from Pediatrics Massage for Babies and Children

Children Massage Benefits Everyone

Benefits from Pediatrics Massage for Babies and Children The baby and child massage practiced in North America is a technique that has meshed many ancient techniques […]
July 23, 2017
Good Posture vs Bad Posture

Why Good Posture Is So Important

Why is good posture important? Knowing how different activities and postures can affect the back and the forces placed on it, there are certain things that […]
July 23, 2017
Body Pain and Muscle Aches

Body Pain & Muscle Aches and Why We Need It

The Importance of Body Pain The most basic definition of body pain is physical suffering or discomfort caused by illness or injury. (Google definition) Pain is […]
June 26, 2017
Sciatic Nerve Treatment in Montreal

Sciatic Nerve – The Causes, Treatment, and Exercises

Where is the sciatic nerve? The sciatic nerve comes from the lumbosacral plexus, mainly the nerve roots from L4-S3, it is a thick, flat nerve measuring […]
March 15, 2017
Winter Injuries and Effects on the body

The Effects of Winter on the Body

Safety in Winter & Avoiding Injuries In winter, the sidewalks and streets are slippery due to snow, ice rain, and snow melting and freezing into sheets […]